Welcome to New Lynn Taekwon-Do

Traditional Chang Hon ITF Taekwon-Do classes for ages 7 to 99, led by David Ferrington 4th Dan.

At New Lynn Taekwon-Do, we teach authentic Chang Hon ITF Taekwon-Do for students of all ages and levels. Our classes emphasise discipline, respect, and personal growth while developing practical self-defence skills and physical fitness.

Whether you’re a beginner looking to improve your fitness, a teen seeking confidence, or an adult aiming for advanced belts, our experienced instructors guide every student through the traditional ITF curriculum. Join our welcoming New Lynn community and experience the strength, skill, and character-building benefits of Taekwon-Do.

What We Train

Our Friday evening training sessions cover the full spectrum of traditional ITF martial arts, ensuring a well-rounded experience for every student:

• Patterns (Tul): Systematic, choreographic movements that build balance, power, and technical precision.

• Sparring & Self-Defence: Controlled, safe application of techniques to build real-world confidence and awareness.

• Fitness & Conditioning: Exercises designed to improve core strength, flexibility, and overall cardiovascular health.

The Tenets of Taekwon-Do

We don't just teach physical movements; our club operates under the five core tenets of ITF Taekwon-Do to help students grow inside and outside the dojang:

1. Courtesy (Ye Ui): Showing respect to instructors, peers, and oneself.

2. Integrity (Yom Chi): Knowing right from wrong and maintaining high moral standards.

3. Perseverance (In Nae): Never giving up, no matter how difficult the challenge.

4. Self-Control (Guk Gi): Staying in control of one's actions and emotions.

5. Indomitable Spirit (Baekjul Boolgool): Having the courage to stand up for what is right against all odds.

Join a Trial Class This Friday

Getting started is simple. You don't need prior martial arts experience or any special equipment to join us on the mats. Simply wear comfortable sportswear, bring a water bottle, and turn up ready to learn. We welcome families, individual adults, and juniors alike to come along and experience a training session firsthand.